Senior Fitness Wales

Exercise classes & Personal Training


Take a look at our video section on the website to find a wide variety of videos that you can follow along with.

Senior Fitness

About us

Senior Fitness Wales wants to help you stay active and gain health benefits along the way while having fun!

We have a Youtube channel where you can watch videos and follow along with our exercises at your own pace, and in your own time.

Get started by clicking on the videos section on this website!